I am following the most up to date official government guidance. This means the majority of my work is being done over the telephone or via Zoom. I am happy to use other platforms (providing they are secure).
I have a great deal of experience working this way.
I am also offering a small number of face to face sessions. Please contact me for further information.
I work with men, women and couples and
there can be many reasons for seeking counselling.
As well as working with people who have contacted me direct I also work with employees, referred, from a range of UK companies.
Work stress/relational issues can be difficult to manage and you may benefit from a space to talk. I am committed to helping you to move forward.
I have gained experience working in the school/Education sector counselling Teachers, Heads, Teaching Support and Non Teaching Staff. If you are experiencing issues in school or in your personal life. I may be able to support you.
While you take your time to 'unravel' the things you are struggling with, I will be alongside you. Together we can explore some of the underlying issues behind these difficulties. I offer you a service that is professional and free from judgement.
You may think your problems are too small for counselling and that others have bigger worries.
In my opinion no problem is too small - if it feels a problem to you then counselling can may help you get 'back on track'.
Caring for yourself is not a luxury and counselling offers YOU the time to look at the things in your life that are preventing you from moving forward.
As your counsellor, I believe our relationship is an important factor in the work we do together. This 'therapeutic relationship' is unlike no other and I provide you with a safe and confidential space to explore the issues you bring.
I build a trusting and warm relationship with my clients.
As a Humanistic counsellor I use a variety of approaches and modalities, including Person Centred long with Solution Focused techniques and I also draw on some Cognitive Behavioural Therapy (CBT techniques).
Initial assessments with me are usually 1 hour and therafter counselling sessions are 50 minutes. Sessions are usually each week.
You can also find MindMove on BACP's Find a Therapist website, Counselling Directory & Psychology Today.
I am part of the practioner team at Healthwise Therapy Leeds.